Brat Shannon

Live. Life. Love.

Join Me As I Explore Life.


Tips & Guides

Staying healthy is a challenge. Read and learn how to keep yourself fit and young to enjoy your life to its fullest.

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Express Yourself

Music. Arts. Travel. So much to do, yet so little time. Know what's worth investing your time in.

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Nothing is impossible to a willing heart.

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Brat Shannon's Journal

hands raised in a concert

Top 10 Music Festival in 2018

Music can attract from all over the world and gather in one place. These events are the biggest and loudest that there will be this year. So if you wa

Top 20 Summer Vacation Spots in Europe

Summer is once again upon us. To anyone planning their vacation in Europe, I’ve come up with a quick list that you can use to pick where you can

fruit diet

Quick and Simple Diet Guide for Everyone

Healthy eating is not about rigorous dietary constraints, staying unrealistically thin, or denying yourself of the foods you enjoy. Rather, it has to



Cesar A. Lara, M.D. Weight Management

Experience the results from one of Florida’s renowned weight loss expert, Dr. Cesar Lara, MD. You can visit one of his weight loss clinic in St. Petersburg, Clearwater or Dunedin, Florida.

He offers a variety of health and wellness packages that help his patients obtain their best form yet. This includes the non-invasive Verju Laser therapy, BHRT and HCG Diet.

Visit his site at


Jewelryroom is a website that lets you bid on some of the best Authentic jewelry piecesTheir jewelry collection varies from Authentic solid gold to sterling silver diamond jewelry. It is a website for Online Jewelry Auctions

Jewelry room also offers great prices as you can enjoy up to 70% discount off on the retail prices of these online jewelries.

To know more about them, you check their site at